Dr. Kaufman's 30 Day Dynamic Core Stability
This program as been successfully used in sports medicine clinics around the world to build strength, stability and balance in the deep core structures. This program will reverse the "deconditioning" that results from sedentary lifestyles, prolonged sitting and poor posture. Even in well conditioned athletes, these structures can become weakened leaving your susceptible to lower back injuries.
Find Relief for Your Low Back Pain!
In as little as 30 days, you can regain your health and get back into the game!
This program as been successfully used in sports medicine clinics around the world to build strength, stability and balance in the deep core structures. This program will reverse the "deconditioning" resulting from sedentary lifestyles, prolonged sitting and poor posture. Even in well conditioned athletes, these structures can become weakened leaving you susceptible to lower back injuries.
Here are just some of the benefits:
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Alleviate your pain
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Improve your flexibility
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Improve your posture
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Improve your strength & Stability
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Improve your sleep
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No Surgery
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No Drugs
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Just 30 minutes a day
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Minimal equipment required
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Decrease stress to spinal discs
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Convenient & affordable
Some of The Benefits:
- Alleviate your pain
- Improve your flexibility
- Improve your posture
- Improve strength & stability
- Easy to follow videos that can be done from home
- Improved quality of life
- Mobile friendly
- Specifically designed exercises for low back pain
- Expert guidance from me
Are my results guaranteed?
What if I have bulging disc?
Do I need any expensive equipment or join a gym?
I loved this program and want more! What other courses do you offer?
About Dr. Kaufman
Dr. Ken Kaufman has enjoyed a career spanning over three decades. As the founder and clinic director of Sarasota Sports Medicine in Florida, he has treated major celebrities, professional and amateur athletes from across the spectrum of sports. He has treated hundreds of youth athletes from the prestigious IMG Academy in Bradenton, Florida. During the past 13 years, Dr. Ken has served as the spring training team chiropractor for two different Major League Baseball teams; the Baltimore Orioles and the Pittsburgh Pirates.
