This program is a key component in injury prevention and rehabilitation in high level overhead athletes. The program focuses on the key structures of shoulder strength, stability and balance and helps to rehabilitate and strengthen the rotator cuff and associated scapular stabilizing musculature.
In addition to all the content of the 30 Day Shoulder Stability program, you will also get the Dynamic Core Rehab program I've used with my patients for the past 30 years. By combining shoulder specific programming with core strength and stability you will ensure full shoulder recovery.

What you'll get:

• A step-by-step video program to help you get the best results

• The 30 Day Shoulder Stability program

• The Dynamic Core Stability program

• The Shoulder Rehab Book that describes the exercises in detail

• A daily log book to track your progress

• For less than the cost of a doctors visit, you can find the relief you've been looking for

• It's like having Dr. Kaufman as your own personal coach!