This program as been successfully used in sports medicine clinics around the world to build strength, stability and balance in the deep core structures. This program will reverse the "deconditioning" resulting from sedentary lifestyles, prolonged sitting and poor posture. Even in well conditioned athletes, these structures can become weakened leaving you susceptible to lower back injuries. Start your 30 Day Core Stability Program instantly!
What you'll get:
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A step-by-step video guide to help you get the best results
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The Dynamic Core Rehab Book that describes the exercises in detail
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A daily log to track your progress
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For less than the cost of a doctors visit, you can get the relief you've been looking for
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It's like having Dr. Kaufman as your own coach!